An Antioxidant Is A Chemical Found In Mainly Plants
Before you scratch your head wondering what an antioxidant is in the first place, here is a bit of background information. An antioxidant is a chemical found in mainly plants and the chemical fights against the negative impact of oxidation. Oxidation occurs from the bare essentials of living; breathing, eating and exercising. But the free radicals that make up oxygen can damage cells, forming into lipid strands that attach to cells and can mutate them into being cancerous. Antioxidants reduce the impact of oxidation and help to keep cells healthy and functioning.
Read the full article on Antioxidant
Filed under: Cooking, Food, General, Health, Medical
Recently added articles:
